PHED 121 - Physical Fitness

(1.50)

This course is designed to give the student a working knowledge of weight training and aerobic conditioning programs. Students will be exposed to nautilus, free weight and universal machine training, as well as aerobic activities.

Course ID: 55943
Consent: No Special Consent Required
Components: Lecture
Attributes: Exclude From Academic Credit - PHED Course, Physical Education, Physical Education